NAME GAME CHALLENGE
THE NAME GAME
Write down your first and last and complete the exercise associated with the letters.
* Time how long it takes to complete the challenge so that you can try to beat it the next time.
*If you have a short name like me or are just looking for a greater challenge, complete the workout once, rest 2 mins and repeat backwards!
A = 50 Jumping Jacks N = 1 min Plank
B = 20 Crunches O = 40 Jumping Jacks
C = 30 Squats P = 20 Jump Lunges
D = 15 Pushups Q = 20 Crunches
E = 1 min Wall Sit R = 15 Pushups
F =10 Burpees S = 20 Burpees
G = 20 Jump Lunges T = 15 Squats
H = 20 Crunches U = 1 min Wall sit
I = 30 Squats V = 50 Jumping Jacks
J = 15 Crunches W = 30 Jump Lunges
K = 10 Pushups X = 10 Crunches
L = 1 min V-Sit Hold Y = 20 Pushups
M = 15 Burpees Z = 10 Burpees