Month: April 2018

16 Apr 2018

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CHIT CHAT CHOP Episode // Kitchen Door Catering

I had a blast on CHIT CHAT CHOP with Chef Ben Kelly and the Kitchen Door Catering Team. Watch the full episode below. I recently started doing Paleo and asked Chef Ben to cook up some healthy paleo breakfast ideas that are easy to grab and go in the morning. Hope you guys enjoy the […]

01 Apr 2018

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KDAVIS Fitness App

IT’S FINALLY HERE! After months of hard work, I am so excited to finally launch the KDAVIS Fitness app and help people around the world become stronger, healthier and happier! Thank you to my incredible husband Leroy for his constant love, support and guidance, both in front of and behind the scenes. To my […]

I have been so lucky to have met Kayla in outback Queensland Australia when she came to work at the Birdsville Hotel. Kayla changed my life!!! I am nearly 60 years young and Kayla took me under her very professional and caring wing and helped me get in the best shape I have been in for decades!! She gave me the passion for fitness and wellness which I know now will stay with me forever! Kayla, you are the most lovely young lady, and I can never thank you enough.

Kim Daffy – Queensland, Australia

I’ve been following The KDavisFitness Program for 2 months now and will most definitely be subscribing for the monthly plans moving forward. As a working mom with little to no “extra” time, this program has been perfect for me. The workouts are quick, efficient, and so much fun! I can’t wait to get into the gym each day to try the next one.

Kelly Wright – Nova Scotia, Canada

I’ve done both one-on-one and small group personal training sessions with Kayla along with a weekly bootcamp class- all of which I thoroughly enjoyed! Kayla’s background in competitive gymnastics and fitness competitions made me trust her knowledge and expertise. She also has a body to prove it! Not only is she an amazing trainer, but a genuinely good person. I’d highly recommend her to anybody looking to get in the best shape of their lives!

Sasha Andrews – Toronto, Canada

After my baby was born, I didn’t know where to start to get back to my pre pregnancy fitness level. Kayla knew exactly how to gradually get me back. The workouts I started off with were the perfect intensity so I wouldn’t be discouraged. Now 4 months post-partum I feel stronger and close to my goals. I highly recommend Kayla regardless of your physical condition, age and fitness goals.

“One satisfied mama” Marie-Line Beauregard – New Brunswick, Canada

Kayla’s programs were just what I needed. I contacted her after hitting a plateau in my current fitness routine. I wanted something challenging and different from what i had been doing for the last year and she gave me just that! I would definitely recommend KDAVIS FITNESS to anyone looking for some guidance no matter your current fitness level.

Chantal Montefrisco – New Brunswick, Canada

Made with by KDAVIS FITNESS.