"Kayla is very caring and attentive to the different strengths and fitness abilities of each of her clients"

Kayla makes it super easy to get fit, you just need to show up and work! In 12 weeks I saw improvements to places of my body that I had been trying to develop for years. The combo of strength training with bursts of HIIT & maintainable cardio makes 90TOFIT is the perfect balance! With constant access to Kayla she is always there to answer questions and push you along the way & she will become more than your trainer, you will make a new friend. I would recommend 90TOFIT to anyone beginner to advanced; you will love it & feel amazing!

Kayla is very caring and attentive to the different strengths and fitness abilities of each of her clients. She encourages and motivates us to go past our perceived limits to get our desired results. She is extremely knowledgeable, hardworking, and committed to helping us meet our fitness goals.

Kayla’s programs were just what I needed. I contacted her after hitting a plateau in my current fitness routine. I wanted something challenging and different from what i had been doing for the last year and she gave me just that! I would definitely recommend KDAVIS FITNESS to anyone looking for some guidance no matter your current fitness level.


After my baby was born, I didn’t know where to start to get back to my pre pregnancy fitness level. Kayla knew exactly how to gradually get me back. The workouts I started off with were the perfect intensity so I wouldn’t be discouraged. Now 4 months post-partum I feel stronger and close to my goals. I highly recommend Kayla regardless of your physical condition, age and fitness goals.

I’ve done both one-on-one and small group personal training sessions with Kayla along with a weekly bootcamp class- all of which I thoroughly enjoyed!  Kayla’s background in competitive gymnastics and fitness competitions made me trust her knowledge and expertise. She also has a body to prove it!  Not only is she an amazing trainer, but a genuinely good person. I’d highly recommend her to anybody looking to get in the best shape of their lives!

I’ve been following The KDavisFitness Program for 2 months now and will most definitely be subscribing for the monthly plans moving forward. As a working mom with little to no “extra” time, this program has been perfect for me. The workouts are quick, efficient, and so much fun! I can’t wait to get into the gym each day to try the next one.

I have been so lucky to have met Kayla in outback Queensland Australia when she came to work at the Birdsville Hotel. Kayla changed my life!!! I am nearly 60 years young and Kayla took me under her very professional and caring wing and helped me get in the best shape I have been in for decades!! She gave me the passion for fitness and wellness which I know now will stay with me forever! Kayla, you are the most lovely young lady, and I can never thank you enough.