21-Day Workout Warrior


Are you bored of your current routine?
Hit a fitness plateau?
Want to take your training to the next level?
Maybe you are a trainer who just wants to try someone else’s routines?
Then this challenge is for you!

Train like Jesse for 21 days – Gain strength, endurance, explosiveness, power, and core stability!

With a combination of traditional resistance training, with bodyweight exercises, circuits, and HIIT training. So you will blast calories, build strength and push yourself to new limits!



*Note: App Membership not included in this challenge

  • Gym based program

  • Intermediate to advanced fitness levels

  • 6 workouts a week

  • Workouts range from 20-60 minutes

  • Recommended equipment: barbell, dumbbells, pull up bar, kettlebells, medicine ball, cable machine or long resistance bands

  • Provided on the KDAVIS Fitness App

  • Video demos available on app for you to follow along with at real time, or go at your own pace

  • Goals of the program are to gain strength, power, explosiveness, endurance, lean muscle, and shred fat!

  • Workouts consist of traditional resistance training as well as plyometrics, circuits, and HIIT to really challenge your fitness and take it to the next level!


There are no reviews yet.

Be the first to review “21-Day Workout Warrior”

Your email address will not be published. Required fields are marked *