Details of the Challenge:
- Start Date: Monday, May 6th
- Length of Challenge: 30 Days (including the first 7 days for free)
- Length of Workouts: 20-40 mins / 5-6 Days per week
- Equipment Needed: None required but we highly recommend purchasing Booty Bands and @bodyrockofficial Weighted Vest – CLICK HERE to purchase yours!
- Program Design: HIIT, circuit training, yoga and running
- Nutrition: You will receive a new meal plan every single week (delicious recipes included)
- Prize: $5 from every purchase will go towards the “Winner Fund” The person who scores the most points at the end of the challenge will win the fund!
- How to earn points? We have a 5 point system every week, the person (or people) who earn all 5 points every week (20 points in total) will win (or split) the cash prize!