Handstand Program


Welcome to the KDAVIS FITNESS Handstand Guide.
With the proper training, I believe that anyone can learn to do a handstand no matter what your fitness level. It will take time and patience, but if you follow my step-by-step guide, I know that you will be balancing upside down in no time!

SKU: Handstand-Program Category:

What you’ll receive:

  • 4-Week Handstand Guideline
    • Written instructions with picture and/or video demonstrations for all progressions.


  • Schedule of Practice
    • Weekly schedule of progression


  • Daily Tracker
    • To ensure you are staying on track and remember… practice makes perfect!


  • Social Media Support
    • Tag me in your favorite progress pictures, or anything at all related to your KDAVIS Handstand Guide Program.
    • On all your social media accounts, TAG and HASHTAG
      • @kdavis_fitness
      • #kdavishandstand
      • #challengeyourfitnesspotential


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